-
Why I Traded the Barbell Back Squat for the Kettlebell: A Personal Journey
January 9, 2026My experience transitioning to anterior loading and the Goblet Squat after a herniated disc.
Clemens Prerovsky · 3 min read ·kettlebellrecovery+2 -
Unlimited Free Kettlebell Workouts: Why I’m Changing Everything in v1.4.0
January 6, 2026Stop counting workouts. Get unlimited free full-body kettlebell EMOM sessions and discover our new targeted muscle group splits.
Clemens Prerovsky · 2 min read ·kettlebellapp-update+1 -
How a Herniated Disc (and a Lot of Squats) Led Me to Build My Own Kettlebell App
January 3, 2026From chronic back pain to a 110kg deadlift: my journey of building a time-efficient training system that works.
Clemens Prerovsky · 3 min read ·kettlebellrecovery+2 -
v1.3.0: Built for Reality, Shaped by You
December 30, 2025Why I added the Skip button, launched Lifetime Access, and doubled down on training structure over hype.
Clemens Prerovsky · 2 min read ·kettlebellapp-update+2