Stop Scrolling. Start Swinging.
A structured kettlebell EMOM generator built by a software developer and dad who needed a plan that fits into a 20-minute window.
iPhone first. Android coming soon.
You Own Your Kettlebells.
You Should Own Your App.
I initially included a subscription because "that's what apps do," but I personally despise being "Netflix-ed" by every service.
That's why I built Kettlebell EMOM with a lifetime unlock option: pay once, own it forever. Yes, there's a monthly subscription if you want to test the waters first, but the goal is simple: focus on your training, not your monthly billing cycle.
Free to Start
3 free workouts. No credit card required. See if it fits your routine.
Download on the App Store →
Monthly
Test the waters. Cancel anytime.
Lifetime
Pay once. Train forever.
Built from a 2023 Injury.
A herniated disc at my absolute low point became the obsession behind this project. Standard PT didn't cut it until I found a trainer who stopped treating me like glass and focused on structure, hard work, and compound movements.
By late 2024, I was pain-free and stronger than before. But I needed a training tool that fit into a 20-minute window, delivered balanced sessions every time, and didn't require me to scroll through endless YouTube videos.
So I coded my own solution. This app was shaped by feedback from the r/kettlebell community and months of real-world use.
Balanced Rounds, Not Random Reps.
The generator uses a scientifically-informed three-stage logic to deliver balanced, effective sessions every time. No scrolling through exercise lists. No guessing if you're hitting all your targets.
Heavy
Build foundational strength with targeted, compound movements. Focus on perfect form and explosive power.
Core
Transition to trunk stability and spinal support exercises. Build the muscular corset that protects your lower back.
Finisher
Empty the tank with high-intensity, metabolic work. Leave nothing in the room - you earned it.
Get a fully balanced session generated and ready to go in under 60 seconds.
Built for the Community, by a Solo Developer.
Every feature below exists because someone in the r/kettlebell community asked for it.
The Skip Button
Added in version 1.3.0 because a user asked for a way to skip rest periods when they felt ready to move. Simple. Powerful.
Form Support
Every exercise card links directly to instructions to help you verify your form instantly. No more mid-set YouTube searches.
Focus-First UI
Big numbers and music support so you can see your progress from across the room. Minimal distractions, maximum focus.
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